Rhonda Cayford has been an avid contra dancer for over 40 years, starting in Boston in 1978 and having the good fortune to move to San Francisco in 1980, just as the dance scene was taking off here. She discovered rapper at BACDS English Week in 1986 and it has been her passion ever since. She is the founder of a womens’ rapper team called Twisted Sisters, and was a long-time member of Swords of Gridlock. She has taught rapper, longsword, Cotswold, and Northwest morris at camp.